CHRISTIAN WELLNESS COACHING
Because God empowers us to have HOPE and to GROW even in the most difficult circumstances. His offer of abundant life is available today and every day. It’s not about achieving somebody else’s standards.
It’s about learning to trust God in every area of your life and allowing Him to Empower you to give your best every day so that you can be at your best!
Are you willing to be At Your Best? Emotional Wellbeing Purpose & Fulfillment Sleep & Rest Environment Social Support Network At My Best!
God is already at work in your life, and He knows best where to start. Tune into His agenda and let’s work to get from where you are to where He wants you to be no matter which area of your life.
Book a Complimentary Christian Wellness Coaching Session
True Health Encompasses physical, emotional, and spiritual realms
Be empowered in the Lord and in the strength of His might.
Christian wellness coaching employs evidence-based practices within the Christian faith framework. This methodology ensures you benefit from the latest research and health practices, all while staying true to our spiritual Bible-based convictions.
True health encompasses physical, emotional, and spiritual realms. Faith-based wellness coaching recognizes the significance of spiritual well-being as a fundamental component of overall health. This approach allows you to explore and strengthen your faith as you work towards your health and wellness goals, ensuring a harmonious balance that fosters both spiritual growth and physical improvement.
Feeling Good Inside and Out
Imagine joining a program that gets you. It’s not just about dealing with your emotions, hitting the gym or counting calories; it’s about aligning your body goals with your soul’s needs. That means every step you take towards getting fit also brings you closer to your spiritual roots. It’s like a two-for-one deal on wellness and faith!
Custom Plans That Get You
It’s pretty awesome when someone takes the time to understand what really matters to you. In a faith-based wellness program, you get a plan that’s tailored just for you, keeping your beliefs and values front and center. So, whether you’re fasting, praying, or choosing meals, you’re doing it in a way that aligns with the clear will of God as it is revealed in His Word..
Living At Your Best
This isn’t just about the short-term wins. It’s about setting yourself up for a life where you feel empowered, making choices that reflect who you are and what you believe in. It’s about knowing that you’re taking care of all aspects of your life in a way that also fosters your relationship with God, leading to real, lasting change. Plus, it’s pretty empowering to know you’re crafting a lifestyle that’s all about being healthy, happy, and true to your faith.
So whether you eat or drink or whatever you do, do it all to the glory of God.
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CHRISTIAN WELLNESS COACHING PROGRAMS
Get Back Up | 1:1 Coaching Program
Do you feel stuck? want to get out of your head? want to realign and revamp your lifestyle so you can get back on track with God's leading in your life? Get Back Up! is for you
For though a righteous man may fall seven times, he still gets up.
- Get Back Up faster and better
- Gain clarity
- Identify and grow skills for Getting Back Up AKA Becoming Resilient
- 4 Realignment 1:1 coaching sessions at your own pace for up 3 months
- Get Back Up Guides to work in between sessions and to journal through the process
The Get Back Up Program is a one-on-one coaching experience designed for Christian women who have achieved success but are now facing challenges or feeling out of alignment with their faith and purpose. This program combines science-based methods with a faith-centered approach, guiding participants to regain their footing both in life and in their spiritual journey. Over the course of four personalized coaching sessions across three months, women gain clarity, rediscover their strengths, and develop resilience. The program not only helps participants recover from setbacks but also equips them to face future challenges with confidence and faith, empowering them to live a life aligned with God’s plan.
COMING SOON.. . Stepping Into His Story | Group Coaching Program
Are coming out of a season of change? Divorce Loss of a dear one Moving to a new city Changing careers A challenging diagnosis Step into His Story is for you
- Get Back Up faster and better
- Gain clarity
- Identify and grow skills for Getting Back Up AKA Becoming Resilient
- Foundations: 4 intensive Exploring Coaching sessions
- Experimenting and Enhancing: 2 monthly sessions for 5 months
- God Empowered Journal: A tool for reflection, helping you to document your progress, celebrate your victories, and navigate the challenges with God’s wisdom guiding you.
The Stepping Into His Story program is a transformative group coaching journey for Christian women facing major life changes such as divorce, loss, relocation, or career transitions. It provides hope, support, and accountability, guiding women to rediscover themselves and align their lives with God’s purpose. The program includes four foundational coaching sessions to explore personal growth and two monthly sessions over five months for continuous support and refinement. A key tool is the God Empowered Journal, designed to aid reflection and track progress. This program empowers women to embrace faith-led intentional living and step confidently into the life story God has planned for them.
In “Step into God’s Story,” you’re not just finding your way through change; you’re embracing the opportunity to write a powerful new chapter of your life, guided by faith and supported by a community that believes in your potential. Let’s embark on this beautiful journey together.
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